Join Amanda for a special workshop incorporating kundalini yoga, meditation and sound healing to honor the Winter Solstice and move into the new year. Winter Solstice is a potent time to practice yoga and mindfulness. The transition of the seasons brings heightened energy for change and renewal, and we honor the darkness by connecting to the light within. Kundalini yoga uses sound, breath and movement to balance your body, center your mind and lift your spirit. You will emerge refreshed and renewed.
Join me for a kundalini yoga practice with an extended gong bath and sound healing session.
Crown of Eternity can't wait to share healing vibrations with Durham again this October 14! They will be using over 90 overtone instruments spanning over 8 octaves including gongs, bells, singing bowls and more to create a rich sonic palette for a deep and lasting vibrational rejuvenation for the body and soul!
Not your ordinary sound bath! Don't miss this opportunity to resonate peace and bliss on a cellular level!
Tickets are going fast! Register in advance and save.
A sample of the shimmering mystical tones and harmonic soundscapes performed on gongs, bells, sound plates, singing bowls and tuned metallic instruments that await to take you on a journey of deep exploration of your inner landscape: https://youtu.be/8_l7Z0yyO0s (live video from Bastrop)
Join Amanda for a special kundalini yoga workshop to honor the seasonal transition and mindfully move into Fall. Kundalini yoga uses sound, breath and movement to balance your body, activate your energy and center your mind. You will emerge refreshed and renewed. This workshop will incorporate kundalini yoga, meditation and sound healing.