Outdoor Spring Gathering - May
from the heart with Amanda

The vibrancy of nature is unfolding within and all around us.  It’s calling us to reemerge and expand our inner vitality.   

In alignment with this energy, I invite you to join me for a special  outdoor Yoga + Sound Meditation Gathering at my home. Come & begin your weekend with a balanced mind + body, peace and joy.

You are welcome to stay and hang out for half an hour after the practice. There will be yogi tea served as you savor the moment and connect in TRUE community.   

We don’t get enough opportunities to really connect in heart-focused ways.  If you’re looking to enliven your practice and commune with others in intentional ways, this unique experience may be just for you!

The practice will be offered from 9:30-11am. Yogi tea will be served afterwards until 11:30am.

Additional info:
🔸This unique outdoor experience will be hosted on my back patio.
🔸Space is limited.
🔸Address will be sent upon registration
🔸In case of rain, an alternate date will be proposed.

Join me and Glenda for a workshop to celebrate Spring and the life force that is unfolding within us and around us. 

Glenda will guide participants through a gentle restorative yoga practice that I will accompany with the gong. We will unwind tension, connect with the breath, and clear pathways in the body. This will allow the body to more fully receive the healing vibrations of sacred sound. The session will culminate with an extended sound meditation.

This is an invitation to replenish and nurture body, mind, and spirit through sound, movement, breath, and stillness. The result will be a deeply meditative and healing experience.

This practice is open to all bodies and levels of experience, whether you are new to yoga or a seasoned practitioner.

Outdoor Spring Gathering - June
from the heart with Amanda

The vibrancy of nature is unfolding within and all around us.  It’s calling us to reemerge and expand our inner vitality.   

In alignment with this energy, I invite you to join me for a special  outdoor Yoga + Sound Meditation Gathering at my home. Come & begin your weekend with a balanced mind + body, peace and joy.

You are welcome to stay and hang out for half an hour after the practice. There will be yogi tea served as you savor the moment and connect in TRUE community.   

We don’t get enough opportunities to really connect in heart-focused ways.  If you’re looking to enliven your practice and commune with others in intentional ways, this unique experience may be just for you!

The practice will be offered from 9:30-11am. Yogi tea will be served afterwards until 11:30am.

Additional info:
🔸This unique outdoor experience will be hosted on my back patio.
🔸Space is limited.
🔸Address will be sent upon registration
🔸In case of rain, an alternate date will be proposed.

Let the Light In

Summer Solstice marks the longest day of the year in the Northern hemisphere, and a powerful point in time to celebrate and reflect. The abundant light present provides the opportunity for us to clearly see how our past experiences have created the beauty of who we are today. Summer Solstice is a potent time to reflect on the first half of the year, and set intentions (or recommit to existing ones) for the next 6 months.

Join me for a special workshop to honor the light inside us, and our unique journey around the sun. We'll practice yoga, mindfulness, meditation, and experience sound healing together. You’ll emerge radiant and refreshed in mind, body and spirit.